Pricing:
Member: 10 + VAT
Non-member: £18.50 + VAT
Contact:
Phoebe Threlfall | Meghan Gleeson | phoebe.threlfall@zerum.co.uk | meghan.gleeson@zerum.co.uk
Event details:
FFT is excited to announce another rejuvenating Yoga event for our community!
After the amazing feedback from our last session, we’re rolling out the mats once again. Whether you're a seasoned yogi or just looking to stretch and de-stress, this is the perfect midweek reset.
The yoga class will be led by Georgie, founder of @aditi.yoga. Georgie is a qualified psychotherapist and yoga teacher who creates a non-judgmental space for students to slow down, reconnect with themselves, and tune into the language of the body. Her teachings blend somatic practices and breathwork techniques designed to regulate the nervous system and cultivate a deeper sense of feeling at home within the body. With a focus on flow, tension release, and openness, Georgie’s physical practice invites students to experience positive change that extends beyond the mat.
We’ll meet at 8:00 and aim to start our 45-minute yoga class from 8:30.
Join us for breakfast after the class where there will be a selection of smoothies, pastries and fresh fruits.
This event is a great opportunity to meet and mingle with wellness minded individuals and industry professionals in a welcoming and relaxed environment.
Please come wearing appropriate clothes. Trainers are optional as people normally attend bare foot or wearing socks.
Members and Non-Members of all genders are welcome to attend. Spaces are limited—reserve your spot today and kick start your working day feeling refreshed and energised!